Now offering prenatal yoga at
Sundays at 3:00pm
$20/Class or $75 for 5 Class Package
This is an all level, all trimester class. Prenatal yoga connects the body, mind and breath while allowing you to connect with your baby. We will work on pelvic alignment, stretching and strengthening the body, and breath-work to prepare for childbirth.
Private Yoga Sessions
One hour Session- $60/Session
Package of 5 Sessions- $275
I am a certified yoga instructor with 200 hour yoga teacher trained in Ashtanga and Vinyasa with a focus on prenatal yoga.
I offer the following classes, either individually or group:
Ashtanga • Vinyasa • Hybrid • Prenatal • Postnatal