Kaelie HarrisSep 6, 20191 minPrenatal Yoga: Pigeon Pose (Raja Kapotasana)Kaelie Harris, RYT200, MCD, SBD Pigeon pose is a great pregnancy stretch, especially if you are experiencing sciatic nerve pain. Sciatic ...
Kaelie HarrisApr 16, 20192 minEssential Oils in Birth: Orange OilKaelie Harris • Doula • Huntsville, AL Orange oil is one of my all time favorite essential oils. I love the way it smells and it gives me...
Kaelie HarrisDec 4, 20185 minWriting a Birth Plan Kaelie Harris, Doula- Huntsville, AL The power of a birth plan isn’t the actual plan, it is the process of becoming educated about all of...
Kaelie HarrisDec 14, 20172 minWhat are the benefits of prenatal yoga? Kaelie Harris, Doula • November 1, 2018 Huntsville, AL I have been doing yoga on and off for over 10 years. It is the one form of exercis...