Kaelie Harris, RYT200, MCD, SBD Pigeon pose is a great pregnancy stretch, especially if you are experiencing sciatic nerve pain. Sciatic ...

Kaelie Harris • Doula • Huntsville, AL Orange oil is one of my all time favorite essential oils. I love the way it smells and it gives me...

Kaelie Harris, Doula- Huntsville, AL The power of a birth plan isn’t the actual plan, it is the process of becoming educated about all of...

Kaelie Harris, Doula • November 1, 2018 Huntsville, AL I have been doing yoga on and off for over 10 years. It is the one form of exercis...