Kaelie HarrisSep 6, 20191 minPrenatal Yoga: Pigeon Pose (Raja Kapotasana)Kaelie Harris, RYT200, MCD, SBD Pigeon pose is a great pregnancy stretch, especially if you are experiencing sciatic nerve pain. Sciatic ...
Kaelie HarrisJul 10, 20191 minWater Labor- How Can it Help?Kaelie Harris • Doula, Huntsville, AL One of my favorite things as a doula is seeing how hydrotherapy (or water labor), helps my clients ...